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Was the Past Better Than the Future? There’s a Good Chance That’s a Delusion

Was the past really better? Or is it just that you don’t have to deal with it right now? The post Was the Past Better Than the Future? There’s a Good Chance That’s a Delusion appeared first on Goalcast.

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Here’s How to Turn a Crappy Day Into a Good Day in Twenty Seconds

When it comes to happiness and wellbeing, sometimes it’s the little things that matter. The post Here’s How to Turn a Crappy Day Into a Good Day in Twenty Seconds appeared first on Goalcast.

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Always Felt Like an Introvert? You May Be Suffering From Something Much More...

Introversion can lead to productivity and fulfillment; anxiety can cause the opposite. The post Always Felt Like an Introvert? You May Be Suffering From Something Much More Serious appeared first on...

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If You Haven’t Allowed Yourself to Properly Grieve, You May Be Causing...

Rather than healthy grieving, some losses lead to feelings of guilt or entitlement. The post If You Haven’t Allowed Yourself to Properly Grieve, You May Be Causing Yourself Harm appeared first on...

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‘Dark Curiosity’ May Be Hurting You – Here’s How to Tell and What to Do

All things have a shadow, and that includes the motivation to discover new things. The post ‘Dark Curiosity’ May Be Hurting You – Here’s How to Tell and What to Do appeared first on Goalcast.

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Thalassophobia: What Is “TikTok’s Favorite Phobia” and How Can You Conquer It?

You can get over your fear and get back in the water. The post Thalassophobia: What Is “TikTok’s Favorite Phobia” and How Can You Conquer It? appeared first on Goalcast.

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The Dark Side of Optimism: How to Know If Your Positive Energy Is Hurting You

A small dose of optimism is good for our well-being in any situation. But too much of it is a fantasy. The post The Dark Side of Optimism: How to Know If Your Positive Energy Is Hurting You appeared...

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Why Do People ‘Catfish’– And What Do You Do If It Happens to You?

Catfishing is a modern term for an age-old practice that’s unacceptable in any era or circumstance. The post Why Do People ‘Catfish’ – And What Do You Do If It Happens to You? appeared first on...

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Annoyed by Loud Chewing? The Reason Might Be in Your Brain

If you suffer from misophonia, you may not be able to tolerate lip smacking. The post Annoyed by Loud Chewing? The Reason Might Be in Your Brain appeared first on Goalcast.

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15 Feel-Good Songs to Add to Your Spring 2023 Spotify Playlist

Spring has sprung -- is your music playlist bumping? The post 15 Feel-Good Songs to Add to Your Spring 2023 Spotify Playlist appeared first on Goalcast.

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What Should I Do Today? 10 Fun, Productive, and Effective Ideas For Tackling...

Things you can do today for a better you tomorrow... The post What Should I Do Today? 10 Fun, Productive, and Effective Ideas For Tackling the Day appeared first on Goalcast.

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Anxious Attachment Style: What Are The Signs & How To Cope

Those with an anxious attachment style yearn for intimacy, but they stay anxious about the prospect of whether partners will meet their emotional needs.  The post Anxious Attachment Style: What Are...

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